Planning ahead, getting help, and sharing responsibilities are keys to keeping balance as a caregiver.
Fresh crab, egg whites, peppers, and onions rolled in bread crumbs create this lighter version of crab cakes. Top with avocado sauce for a different twist.
Make sure your money is well spent when selecting a gym. Find out what to pay attention to when choosing a club to meet your fitness goals.
Potent pills like opioids can ease many painful ailments. But many people still misuse these medicines despite the danger.
When you're thirsty for a drink of water, you probably turn on the tap, or open a container of bottled water.
You may take for granted the quality of the water you drink. but water safety can vary from place to place. Find out more about drinking water by taking this quiz, based on information from the U.S. Environmental Protection Agency.
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.
A concussion is an injury to the brain caused by a blow to the head, or by striking the head on another object. It may result in loss of consciousness or confusion, but the effects usually resolve in a few hours or days. This video explains what happens during a concussion, how it should be treated, and what preventive steps to take.
Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.